Teaching kids and teens

with gluten and dairy allergies to cook so they will be empowered and  independent.

Headshot in kitchen.jpg
Meet Brooke

I'm the mom of a kid with Celiac and am non-Celiac gluten intolerant. I am also a certified Holistic Nutritionist and a former elementary school teacher.

My son and I have been gluten and dairy free since 2011 and because of his symptoms, we keep a gluten free house.  

We don't let this diagnosis or this diet keep us from living life to the fullest.  We dine with friends and family, have play dates, go to events with food and even travel! 

Let me help your kids and teens feel the freedom of knowing how to cook for themselves and their allergies.  This is the first and best step towards living the gluten/dairy free lifestyle with joy and confidence!

Gluten free fresh salad
Gluten free healthy smoothie
Kids GF Cooking Classes  and Gluten/Dairy Free Counseling 

If your child has been diagnosed with Celiac or advised to go on a gluten and/or dairy free diet, it can be overwhelming. 

Let me help your kids learn to cook and understand how to eat a nutritious gluten and dairy free diet. This is their first and best step towards becoming independent healthy eaters!